Category: food

The Pedalshift Project 178: Cold Soaking and Bike Touring AMA (Live)

We close out summer with a cold soaking demo, revel in the success of cold brew coffee prep on a bike, plus take your bike touring questions. Recorded live August 30, 2019.


The Pedalshift Project 178: Cold Soaking and Bike Touring AMA (Live)

Hey it’s the direct download link for  The Pedalshift Project 178: Cold Soaking and Bike Touring AMA (Live) (mp3).

Subscribe/Follow The Pedalshift Project:
RSSiTunes – Overcast – Android – Google Podcasts – StitcherTuneIn – IHeartRadio – Spotify

Reach out to the show via email, Facebook, Twitter and Instagram. Don’t forget to join the newsletter too.

Have some bike touring or overnight stories to share? Send your pics, audio or a quick tweet – all welcome. Email the show at pedalshift@pedalshift.net or call the lightly-used Pedalshift voicemail line at (202) 930-1109

Watch the Show

The Lab: Bike Touring Cold Soaking

My cold brew filter

Pedalshift Society

As always we like to close out the show with a special shoutout to the Pedalshift Society! Because of support from listeners like you, Pedalshift is a weekly bicycle touring podcast with a global community, expanding into live shows and covering new tours like this spring’s DC to Cincinnatti bike tour! If you like what you hear, you can support the show for 5 bucks, 2 bucks or even a buck a month. And there’s one-shot and annual options if you’re not into the small monthly thing. Check it all out at pedalshift.net/society.

Kimberly Wilson
Caleb Jenkinson
Cameron Lien
Andrew MacGregor
Michael Hart
Keith Nagel
Brock Dittus
Thomas Skadow
Marco Lo
Terrance Manson
Harry Telgadas
Chris Barron
Mark Van Raam
Brad Hipwell
Stuart Buchan
Mr. T
Roxy Arning
Nathan Pulton
Stephen Dickerson
Vince LoGreco
Paul Culbertson
Scott Culbertson
Cody Floerchinger
Tom Benenati
Greg Braithwaite
Sandy Pizzio
Jeff Muster
Seth Pollack
Joseph Quinn
Drue Porter
Byron Paterson
Joachim Raber
Ray Jackson
Jeff Frey
Kenny Mikey
Lisa Hart
John Denkler
Steve Hankel
Miguel Quinones
Alejandro Avilés-Reyes
Keith Spangler
Greg Towner
Dan Gebhart
Jody Dzuranin
Lucas Barwick
Michael Baker
Brian Bechtol
Reinhart Bigl
Greg Middlemis
Connie Moore
William Gothmann
Brian Benton
Joan Churchill
Mike Bender
Rick Weinberg
Billy Crafton
Gary Matushak
Greg L’Etoile-Lopes
James Sloan
Jonathan Dillard
John Funk
Tom Bilcze
Ronald Piroli
Dave Roll
Brian Hafner
Misha LeBlanc
Ari Messinger
David Gratke

Music

You’ve been hearing about Jason Kent and his music for many fine episodes. Their latest album may be their best yet. Go get it.

Join Pedalshift Society

Consulting

The post The Pedalshift Project 178: Cold Soaking and Bike Touring AMA (Live) appeared first on Pedalshift.


Source: Pedalshift

Best of Pedalshift 071: Bicycle Touring India with Guthrie Straw

An interview with Sprocket Podcast and Pedal Dream’s Guthrie Straw on his adventures bicycle touring India, plus his thoughts on adventures in his native Eastern Oregon and keeping your touring bike secure in the land of sunshine and bunnies™, Portland, Oregon. Original podcast February 23, 2017.

Best of Pedalshift 071: Bicycle Touring India with Guthrie Straw

The post Best of Pedalshift 071: Bicycle Touring India with Guthrie Straw appeared first on Pedalshift.


Source: Pedalshift

The Pedalshift Project 177: Sweltering Summer on the C&O – Part 2

This is the second of two parts on my tour of the C&O during the hottest and muggiest stretch of the summer of 2019. Check out the packing episode in Pedalshift 175 for the ride preview and Pedalshift 176 for part 1.


The Pedalshift Project 177- Sweltering Summer on the C&O – Part 2

Hey it’s the direct download link for  The Pedalshift Project 177: Sweltering Summer on the C&O – Part 2 (mp3).

Subscribe/Follow The Pedalshift Project:
RSSiTunes – Overcast – Android – Google Podcasts – StitcherTuneIn – IHeartRadio – Spotify

Reach out to the show via email, Facebook, Twitter and Instagram. Don’t forget to join the newsletter too.

Have some bike touring or overnight stories to share? Send your pics, audio or a quick tweet – all welcome. Email the show at pedalshift@pedalshift.net or call the lightly-used Pedalshift voicemail line at (202) 930-1109

Tour Journals Vol. 16: Sweltering Summer on the C&O

Statistics: Day 2 and 3(ish)

Miles biked 62
Rain drops felt 0
Thunderstorms dodged 1
Staircases climbed 1
Trains trained 1
Flats 0
Mechanicals 0

Pedalshift Society

As always we like to close out the show with a special shoutout to the Pedalshift Society! Because of support from listeners like you, Pedalshift is a weekly bicycle touring podcast with a global community, expanding into live shows and covering new tours like this spring’s DC to Cincinnatti bike tour! If you like what you hear, you can support the show for 5 bucks, 2 bucks or even a buck a month. And there’s one-shot and annual options if you’re not into the small monthly thing. Check it all out at pedalshift.net/society.

Kimberly Wilson
Caleb Jenkinson
Cameron Lien
Andrew MacGregor
Michael Hart
Keith Nagel
Brock Dittus
Thomas Skadow
Marco Lo
Terrance Manson
Harry Telgadas
Chris Barron
Mark Van Raam
Brad Hipwell
Stuart Buchan
Mr. T
Roxy Arning
Nathan Pulton
Stephen Dickerson
Vince LoGreco
Paul Culbertson
Scott Culbertson
Cody Floerchinger
Tom Benenati
Greg Braithwaite
Sandy Pizzio
Jeff Muster
Seth Pollack
Joseph Quinn
Drue Porter
Byron Paterson
Joachim Raber
Ray Jackson
Jeff Frey
Kenny Mikey
Lisa Hart
John Denkler
Steve Hankel
Miguel Quinones
Alejandro Avilés-Reyes
Keith Spangler
Greg Towner
Dan Gebhart
Jody Dzuranin
Lucas Barwick
Michael Baker
Brian Bechtol
Reinhart Bigl
Greg Middlemis
Connie Moore
William Gothmann
Brian Benton
Joan Churchill
Mike Bender
Rick Weinberg
Billy Crafton
Gary Matushak
Greg L’Etoile-Lopes
James Sloan
Jonathan Dillard
John Funk
Tom Bilcze
Ronald Piroli
Dave Roll
Brian Hafner
Misha LeBlanc
Ari Messinger
David Gratke

Music

You’ve been hearing about Jason Kent and his music for many fine episodes. Their latest album may be their best yet. Go get it.

Join Pedalshift Society

Consulting

The post The Pedalshift Project 177: Sweltering Summer on the C&O – Part 2 appeared first on Pedalshift.


Source: Pedalshift

The Pedalshift Project 176: Sweltering Summer on the C&O – Part 1

The first of two parts on my tour of the C&O during the hottest and muggiest stretch of the summer of 2019. Check out the packing episode in Pedalshift 175 for the ride preview and come back next week for the thrilling conclusion!


The Pedalshift Project 176: Sweltering Summer on the C&O - Part 1

Hey it’s the direct download link for  The Pedalshift Project 176: Sweltering Summer on the C&O – Part 1 (mp3).

Subscribe/Follow The Pedalshift Project:
RSSiTunes – Overcast – Android – Google Podcasts – StitcherTuneIn – IHeartRadio – Spotify

Reach out to the show via email, Facebook, Twitter and Instagram. Don’t forget to join the newsletter too.

Have some bike touring or overnight stories to share? Send your pics, audio or a quick tweet – all welcome. Email the show at pedalshift@pedalshift.net or call the lightly-used Pedalshift voicemail line at (202) 930-1109

Housekeeping

Pedalshift Live

Be sure to join the show live August 30, 9pm ET! Topics TBA, but we’ll do an AMA so bring your questions or shoot them my way via social or email!

Next week – part 2
Week after – best  of with FOTS Guthrie Straw
Week after – live show replay
Have a great interview in the works with a familiar voice coming up too!
 

Tour Journals Vol. 16: Sweltering Summer on the C&O

Statistics: Day 0 and 1

Miles trained – 150ish
Tree-based train delays – 1
Miles biked – 62
Spider webs to the face – 19 (give or take)
Night rides – 1
Campsites – 2
Beers – 1
Outdoor showers – 1

Pedalshift Society

As always we like to close out the show with a special shoutout to the Pedalshift Society! Because of support from listeners like you, Pedalshift is a weekly bicycle touring podcast with a global community, expanding into live shows and covering new tours like this spring’s DC to Cincinnatti bike tour! If you like what you hear, you can support the show for 5 bucks, 2 bucks or even a buck a month. And there’s one-shot and annual options if you’re not into the small monthly thing. Check it all out at pedalshift.net/society.

Kimberly Wilson
Caleb Jenkinson
Cameron Lien
Andrew MacGregor
Michael Hart
Keith Nagel
Brock Dittus
Thomas Skadow
Marco Lo
Terrance Manson
Harry Telgadas
Chris Barron
Mark Van Raam
Brad Hipwell
Stuart Buchan
Mr. T
Roxy Arning
Nathan Pulton
Stephen Dickerson
Vince LoGreco
Paul Culbertson
Scott Culbertson
Cody Floerchinger
Tom Benenati
Greg Braithwaite
Sandy Pizzio
Jeff Muster
Seth Pollack
Joseph Quinn
Drue Porter
Byron Paterson
Joachim Raber
Ray Jackson
Jeff Frey
Kenny Mikey
Lisa Hart
John Denkler
Steve Hankel
Miguel Quinones
Alejandro Avilés-Reyes
Keith Spangler
Greg Towner
Dan Gebhart
Jody Dzuranin
Lucas Barwick
Michael Baker
Brian Bechtol
Reinhart Bigl
Greg Middlemis
Connie Moore
William Gothmann
Brian Benton
Joan Churchill
Mike Bender
Rick Weinberg
Billy Crafton
Gary Matushak
Greg L’Etoile-Lopes
James Sloan
Jonathan Dillard
John Funk
Tom Bilcze
Ronald Piroli
Dave Roll
Brian Hafner
Misha LeBlanc
Ari Messinger
David Gratke

Music

You’ve been hearing about Jason Kent and his music for many fine episodes. Their latest album may be their best yet. Go get it.

Join Pedalshift Society

Consulting

The post The Pedalshift Project 176: Sweltering Summer on the C&O – Part 1 appeared first on Pedalshift.


Source: Pedalshift

The Pedalshift Project 175: Packing for a C&O Bike Tour

Trying out something new… follow along as I pack for my upcoming C&O  bike tour! Let’s put it this way… I need to get more organized. And where IS that fan!?!


The Pedalshift Project 175: Packing for a C&O Bike Tour

Hey it’s the direct download link for  The Pedalshift Project 175: Packing for a C&O Bike Tour(mp3).

Subscribe/Follow The Pedalshift Project:
RSSiTunes – Overcast – Android – Google Podcasts – StitcherTuneIn – IHeartRadio – Spotify

Reach out to the show via email, Facebook, Twitter and Instagram. Don’t forget to join the newsletter too.

Have some bike touring or overnight stories to share? Send your pics, audio or a quick tweet – all welcome. Email the show at pedalshift@pedalshift.net or call the lightly-used Pedalshift voicemail line at (202) 930-1109

Housekeeping

Pedalshift Live

Be sure to join the show live August 30, 9pm ET! Topics TBA, but we’ll do an AMA so bring your questions or shoot them my way via social or email!

The Journal: Packing for a C&O Bike Tour

Not much in the way of notes for this one, but here’s the pack list!
 
Pannier 1
Camp clothes
Three underwear
Three socks
Two shirts
Bathing suit
Flip flops
Rain jacket
Headlamp
Coffee
Grinder
PB jar
Spork
Water bladder
 
Toptube bag
Multitool 
Bike tools
Bike lights
 
Pannier 2
Tent
 
Drybag
Sleep kit
Meds
Ear plugs
Fan/Batteries
 
Frame bag
snacks
Batteries
Cables
 
On bike
Water bottles
 
Backpack
ice pack
sandwiches

Pedalshift Society

As always we like to close out the show with a special shoutout to the Pedalshift Society! Because of support from listeners like you, Pedalshift is a weekly bicycle touring podcast with a global community, expanding into live shows and covering new tours like this spring’s DC to Cincinnatti bike tour! If you like what you hear, you can support the show for 5 bucks, 2 bucks or even a buck a month. And there’s one-shot and annual options if you’re not into the small monthly thing. Check it all out at pedalshift.net/society.

Kimberly Wilson
Caleb Jenkinson
Cameron Lien
Andrew MacGregor
Michael Hart
Keith Nagel
Brock Dittus
Thomas Skadow
Marco Lo
Terrance Manson
Harry Telgadas
Chris Barron
Mark Van Raam
Brad Hipwell
Stuart Buchan
Todd Stutz
Mr. T
Roxy Arning
Nathan Pulton
Stephen Dickerson
Vince LoGreco
Paul Culbertson
Scott Culbertson
Cody Floerchinger
Tom Benenati
Greg Braithwaite
Sandy Pizzio
Jeff Muster
Seth Pollack
Joseph Quinn
Drue Porter
Byron Paterson
Joachim Raber
Ray Jackson
Jeff Frey
Kenny Mikey
Lisa Hart
John Denkler
Steve Hankel
Miguel Quinones
Alejandro Avilés-Reyes
Keith Spangler
Greg Towner
Dan Gebhart
Jody Dzuranin
Lucas Barwick
Michael Baker
Brian Bechtol
Reinhart Bigl
Greg Middlemis
Connie Moore
William Gothmann
Brian Benton
Joan Churchill
Mike Bender
Rick Weinberg
Billy Crafton
Gary Matushak
Greg L’Etoile-Lopes
James Sloan
Jonathan Dillard
John Funk
Tom Bilcze
Ronald Piroli
Dave Roll
Brian Hafner
Misha LeBlanc

Music

You’ve been hearing about Jason Kent and his music for many fine episodes. Their latest album may be their best yet. Go get it.

Join Pedalshift Society

Consulting

The post The Pedalshift Project 175: Packing for a C&O Bike Tour appeared first on Pedalshift.


Source: Pedalshift

Best of Pedalshift 048: Bicycle Touring Big Sur by Brompton

Back in 2015 I got my Brompton, but it was at the tail end of bike touring season. So I bided my time before I could take it out on its first real tour. But where to roll? Well, I decided to go big. In this best of, we revisit bicycle touring Big Sur by Brompton! Originally podcast April 28, 2016.

Best of Pedalshift 048: Bicycle Touring Big Sur by Brompton

The post Best of Pedalshift 048: Bicycle Touring Big Sur by Brompton appeared first on Pedalshift.


Source: Pedalshift

Best of Pedalshift 056: The Joy(ride) of Bike Touring with Cat Caperello-Snyder

Cat Caperello-Snyder hosts The Joyride Podcast and brings us stories of how bicycling can have a powerfully transformative role in the lives of the women she interviews. But as we learned, Cat has a story of her own to share, and bike touring’s a big part of it! Originally podcast August 18, 2016.

Best of Pedalshift 056: The Joy(ride) of Bike Touring with Cat Caperello-Snyder

The post Best of Pedalshift 056: The Joy(ride) of Bike Touring with Cat Caperello-Snyder appeared first on Pedalshift.


Source: Pedalshift

The Pedalshift Project 061: Bike touring Australia and eating on the road

Ever since I was a kid, I’ve been fascinated with The Land Down Under, so it’s no wonder I’m drawn to bike touring Australia. On this episode of the pod, we take a look at a vintage tour and one that’s happening right now! Plus, cooking and eating on tour and connections! http://traffic.libsyn.com/pedalshift/Pedalshift061.mp3 Hey it’s …

* The Pedalshift Project 061: Bike touring Australia and eating on the road appeared first on Pedalshift.

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